Paulo Costa’s training routine includes rowing exercises, pull ups, push ups, dead weight lifting and military shoulder presses. A particular detail of his training method is that the exercises that Paulo Costa performs can vary, depending on the circumstances of preparation, but what never changes is its intensity.Sep 28, 2020
paulo costa next fight
Costa, 30, is scheduled to fight Marvin Vettori in the main event of UFC Fight Night on Oct. 23. It will mark his first appearance since he suffered the first setback of his career, a second-round knockout loss to Israel Adesanya at UFC 253 in Abu Dhabi.Aug 12, 2021
Paulo Costa claims main event withdrawal due to lack of pay, says he ‘never signed that contract’Jun 5, 2021
Marvin Vettori Costa is scheduled to face Marvin Vettori on October 23, 2021 at UFC Fight Night 196.