The word “jiu jitsu” derives from the Japanese “Jū” meaning “gentle” and “Jutsu” meaning “art”; essentially, jiu jitsu is the “gentle art”.
Brazilian Jiu-Jitsu is a martial arts that has to have a training partner when practicing. The good news is that it’s not impossible to practice alone. Practicing your skills is possible without a partner by your side.Mar 31, 2020
There are several websites that offer videos with BJJ techniques and concepts. There is also a new open source online learning BJJ website called WatchBJJ.com which is 100% free and provides all the best technique videos from the masters, intelligently categorized by positions.Feb 20, 2020
Cut clothes into pieces and fill up legs and arms tightly. Cleaning rags are readily available online and can also be used for stuffing. Rags that are available on Amazon and eBay are very effective, because they are pre-cut and ready to be filled up; however, it will cost you around $40-$50.
90lb Size = 5′-6” tall, use for takedowns, grappling, and throws. 120lb Size = 5′-10” tall, use for takedowns, striking, and ground/pound. 140lb Size = 5′-10” tall, use for takedowns, striking, and ground/pound.
I often get emails from people wanting to know whether drilling with a grappling dummy will help their jiu-jitsu. Dummies are expensive items, and people want to make sure the investment will be worth it. The short answer is no.Jan 17, 2019
Most grappling dummies are around less than 100 pounds. Even if you are huge, like over 6 feet tall and 300 pounds, a 100 pound dummy is probably big enough for you. A rough rule is to double the weight of the dummy to give yourself an idea of how heavy a real opponent it …